Breakfast this morning

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Breakfast this morning

August 4, 2009 by matthewpakula

Here is what breakfast looked like … Add some sliced tomatoes and perfect!!!!

Only 368 calories:

2 poached eggs (omega)
2 pieces of Dempster’s Body Wise bread
1 piece of kraft fat free cheese single (split in two)
2 pieces of Lillydale Turkey Bacon

Delicious! This creation is named after it’s author … My super supportive wife in this journey … The Krissy Special

ENJOY!!!

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Posted in Food & Health | 1 Comment

One Response

on August 7, 2009 at 2:45 am | Reply Grant

Can’t wait to try the Krissy Special – looks filling

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